InSight's Staycation Workshops

Workshops

1.) Stamping with Cheryl

Facilitator: Cheryl Hutchinson

Description: Join our creative workshop where participants will use rubber stamps and paper to craft a personalized bookmark and a unique greeting card. This hands-on session is perfect for all skill levels and offers a fun, artistic way to express your creativity.

Capacity: 16

Offered During: Sessions #1 and #3

2.) Merry Mugs of Blooming Blossoms

Facilitator: Jeanne Barger

Description: Come and learn the basics of floral design. You will be shown how to create a beautiful flower arrangement in your own mug to take home. Bring a ceramic mug of any color for your inspired creation. Flowers and supplies will be provided.

Capacity: 10

Offered During: Sessions #1 and #2

3.) Making Old Things New: Decoupage for Beginners

Facilitator: Jess Campbell

Description: Decoupage is the art of gluing paper (or fabric) cutouts onto an object, then coating it with a finish to create something new from the old object. This process is a relaxing, artistic endeavor for any skill level. We invite you to bring an object from home to change into a new decoration! We will provide the other supplies, but you are also welcome to bring your favorite paper or fabric to use as well.

Capacity: 30

Offered During: Session #3

4.) Soap Making: Keep God’s Temple Clean and Moisturized

Facilitator: Nancy Lefavour

Description: In this workshop, you will learn about the different methods of soap making, from traditional cold process to melt-and-pour soap, and discover the use and benets of various ingredients. Participants will then create their own melt-and-pour soaps, using their choice of fragrance oils, soap molds, colors, clays, and botanicals.

Capacity: 10

Offered During: Session #2

5.) Perfecting the Art of Pie Crust

Facilitator: Coral Balsan

Description: Join us for an inspiring pie crust making workshop where you'll learn the secrets to creating a flaky, golden crust that will elevate any dessert. Guided by an experienced baker, this hands-on session will cover everything from selecting the right ingredients to mastering rolling and shaping techniques. Whether you're a seasoned baker or a beginner, this workshop promises to be a delightful mix of learning and fun. Come ready to roll up your sleeves, share stories, and leave with new skills.

Capacity: 25

Offered During: Sessions #1 and #2

6.) Beginner's Guide to a Plant-Based Diet

Facilitator: Lora Regan

Description: The body is the temple of the Holy Spirit! This workshop will present ways to start a journey towards a healthy vegan/vegetarian diet. We will discuss creative ideas on transforming your family's favorite recipes. Samples will be provided! Specific recipes and menu planning suggestions will be provided in a take-home handout.

Capacity: 25

Offered During: Session #2

7.) Grow Your Own Bouquet

Facilitator: Christie Purifoy

Description: Discover the joy of growing your own bouquet of beautiful flowers. Using inspiring photos, learn the reasons to cultivate your own blooms, the essential ingredients of a stunning bouquet, how to choose the right flowers, and which varieties are easiest to grow from seed. Gain practical insights on how to grow flowers from seed and master the art of arranging them, all without needing the skills of a professional florist.

Capacity: 60

Offered During: Session #2

8.) Hospitality - So Much More Than Entertaining

Facilitator: Robin Smith

Description: Hospitality is a multifaceted experience. Both providing and receiving it will enrich your life and those of others. Let's talk about the ups and downs of being a hostess. Hopefully you will come away with an increased hunger for opening up a space in your heart to welcome more friends in. Want to join us? We are saving a seat for you.

Capacity: 50

Offered During: Session #3

9.) Israeli Worship Dance is for Everyone!

Facilitator: Carol Longacre

Description: Have you ever wanted to dance unto the Lord but have no dance experience. This class is for you! You will learn just a couple simple Israeli folk dance steps and be able to dance to not one, not two, but three worship songs. That’s right - learn one simple choreography and worship dance to three different songs. It’s fun. It’s easy. It’s for all ages. Wear sneakers or other rubber soled shoes. Must know how to count to four.

Capacity: 20

Offered During: Session #3

10.) Core & More: Energize Your Spirit with Mat Pilates!

Facilitator: Kimberly Lindquist

Description: Join our invigorating Mat Pilates workshop designed to strengthen your core, improve flexibility, and enhance overall body awareness. Please wear comfortable, form-fitting athletic wear that allows for a full range of motion, and be prepared for a series of low-impact exercises that focus on controlled movements and proper breathing techniques.

Capacity: 20

Offered During: Session #2

11.) Chair Pilates: Sit, Stretch, and Strengthen!

Facilitator: Kimberly Lindquist

Description: Join us for a rejuvenating Chair Pilates session designed to enhance your physical well-being and spiritual connection. This gentle yet effective workout is perfect for all fitness levels, focusing on core strength, flexibility, and mindful movement. Embrace this opportunity to nurture your body and soul in a supportive, faith-filled environment.

Capacity: 50

Offered During: Session #1

12.) BookTok Buzz: Sharing Our Favorite Reads

Facilitator: Emily Omrod

Description: Dive into an engaging workshop where book lovers gather to discuss their favorite literary works, inspired by the vibrant BookTok community. Participants will have the opportunity to:

  • Present their favorite book and explain its personal significance.
  • Engage in lively discussions with fellow book enthusiasts.
  • Discover new books and authors to expand their reading lists.

This session promises to be a source of inspiration, connection, and a shared appreciation for the written word, whether you're a seasoned reader or just beginning your literary journey. Please bring a copy of your favorite book to share with a new reading friend. You will receive a book in return.

Capacity: 15

Offered During: Session #3

13.) Serenity in Spirit: A Christian Meditation Journey

Facilitator: Chrissy Winner

Description: Participants will explore the practice of meditative prayer to deepen their spiritual connection and find inner peace. Through guided sessions, you will learn techniques to quiet the mind, reflect on scripture, and cultivate a sense of calm and clarity in your daily life. Join us to rejuvenate your spirit and strengthen your faith through the power of meditation. Capacity: 60

Offered During: Session #2

14.) Mirror for the Soul: Discovering the Wisdom of the Enneagram in Your Christian Journey

Facilitator: Heather Gallagher

Description: What’s the “buzz” about the enneagram all about? And is it congruent with what scripture says? Come join this workshop to find out! We will go over the basic tenets of this ancient wisdom which helps us to perceive our individual gifts and blind spots that sometimes are difficult to see. Knowledge of the enneagram can lead to more awareness, richer relationships and deeper places in our souls where we can worship and serve God in truth and grace.

Capacity: 100

Offered During: Session #3

15.) Celebrating Our Faith at Home

Facilitator: Jenn McMahon-Chapman

Discover new ways to celebrate your faith at home with our intergenerational workshop. This session will guide families in using the prayer book to observe feast days and special occasions, while also providing fun, engaging ideas for younger children. Create meaningful traditions that can be cherished and passed down through generations, enriching your family's spiritual journey together.

Capacity: 60

Offered During: Session #1

16.) Experience Godly Play

Facilitator: Leah Sioma

Description: Get ready to experience a Godly Play storytelling session together! This is a Montessori-based session which emphasizes the whole personhood of children, nurtures belief and faith through wondering and play, and models the liturgical life of the church through stories, symbols,and rituals. If you are a person aged 3-99, this spiritual play is for you!

Capacity: 20

Offered During: Session #2

17.) Above the Battle: Living a Practical Life from the Place Where God is

Facilitator: Roxy Dunning

Description: Jesus has suffered and won victory for us. He calls us to live in that exchange, not as an idea but as an experience, a spiritual fact. Above the Battle is the Holy Spirit’s invitation into God’s dreamy world. It’s very practical. It doesn’t mean we won’t experience suffering, but it means our hearts will always be focused on deliverance. Jesus lives in a realm of finished and continual deliverance, and He wants us to be “with Him where He is” (John 17:24). How do we enter into this place and live from Above the Battle? This workshop will be a time of teaching from the Bible, sharing, and prayer to receive more of Him.

Capacity: 100

Offered During: Session #1

18.) Dust Off Those Dancing Shoes

Facilitators: Mary Ernst and Serge Nesen

Description: Did you ever wish you could do ballroom dance but were afraid to try because you thought you had “two left feet?’ Anyone can learn some basic moves with the right instruction. You will have that opportunity when you come to the ballroom dance class led by Serge Nesen, a Ukrainian dance instructor with Fred Astaire dance studio. In 45 minutes you will experience Foxtrot,rumba, and swing. Who knows? You might be the next Ginger Rogers!!

Capacity: 20

Offered During: Session #1

19.) The Joy of Juicing

Facilitator: Allison Connett

Description: Come and learn the basics and many benefits of juicing fresh fruit and vegetables. Participants will have the opportunity to help make a number of different juices designed to naturally improve immunity, skin health, hydration, digestion and more. We will taste the (healthy) rainbow together and a list of recipes will be provided for you to take home and try on your own. Join us for some healthy and delicious fun!

Capacity: 20

Offered During: Session #2

20.) Room Option: Tranquil Oasis

The Tranquil Oasis is a serene sanctuary designed exclusively for women seeking a peaceful respite from the bustling activities of the larger retreat. This sacred space invites you to unwind, rejuvenate, and reconnect with your inner self through a blend of spiritual and holistic practices.


Prayer Corner: Find solace and spiritual renewal in our dedicated prayer corner. This quiet space is adorned with comfortable seating, soft lighting, and inspirational scriptures, providing the perfect environment for personal reflection, meditation, and communion with God.

Massage Area: Experience the rejuvenating power of touch with a soothing 10-minute massage. Allow the gentle ambiance and calming music to elevate your relaxation to new heights.

Reading Nook: Escape into the world of literature in our cozy reading nook. With a curated selection of uplifting and inspirational books, you can immerse yourself in stories of faith, hope, and personal growth. Comfortable chairs and a tranquil atmosphere make this the ideal spot for quiet contemplation and mental rejuvenation.


Offered during all three sessions.